Here Are The Easy And Effective Diet Tips That Apink’s Bomi Uses To Lose Weight Fast

Apink‘s Bomi recently revealed her go-to diet tips that help her lose weight in a week.

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She states this method is not for everyone and that it’s optimized for her own needs, so you may adjust it to your liking.

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If she wants to lose weight in a week’s time, she opts for a juice diet.

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She starts with a tomato juice for breakfast…

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…and takes a fiber juice for lunch.

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They’re very filling so they can keep her full for a while.

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Along with these, she takes many vitamins to make sure she’s not missing essential nutrients.

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She shows vitamins from her mom including probiotics, cacao nibs, and more.

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Before bed, she has a protein drink which allows her to sleep while feeling full.

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She also recommends drinking as much water as possible and brings around a 2L bottle of water with her.

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This type of diet should only be done short-term since it can cause negative effects to the body if done long-term. Check out her full vlog below!