The Secret To Getting The Rock Hard Abs Of Actor Joo Won

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Joo Won is an actor who is known for having a kind personality, well-rounded skills, and of course, handsome visuals. Part of the latter is having a stunning physique that only a small percentage of men around the world can boast of.

Joo-Won-1Joo Won

He went viral in the past for showcasing his rock hard abs in shower scenes.

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In an interview on Mom’s Diary, he shared his method to achieving this incredible body. He confirmed the rumor that he gives up on numerous types of food whenever he has a skin-revealing shoot on the horizon.

Whenever there’s a scene where he reveals his body, he gives up water, rice, and soup. It has been 10 years since he has done this.

— Host

mom diary joowon

Besides exercising, he puts a great emphasis on his diet. The saying, “abs are made in the kitchen,” are aligned with his personal practices.

In the morning, I just grind up fruit juice. For lunch, I usually have things like tofu, eggs, sweet potato, or salad.

— Joo Won

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Finally, in order to look as cut as he does on television, he dehydrates himself for an entire day so that his muscles show up prominently on camera.

Even for that scene, I didn’t even drink any water the day before that scene.

— Joo Won

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Joo Won most recently made fans go wild when he showed off his muscular physique in the 2022 Netflix movie Carter. He followed his tried and tested 10-year old diet routine and succeeded in looking jaw-dropping in each shirtless scene.

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Check out the full clip below to learn more about him.

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