The Secret To Getting The Rock Hard Abs Of Actor Joo Won

Joo Won is an actor who is known for having a kind personality, well-rounded skills, and of course, handsome visuals. Part of the latter is having a stunning physique that only a small percentage of men around the world can boast of.

He went viral in the past for showcasing his rock hard abs in shower scenes.

In an interview on Mom’s Diary, he shared his method to achieving this incredible body. He confirmed the rumor that he gives up on numerous types of food whenever he has a skin-revealing shoot on the horizon.

Whenever there’s a scene where he reveals his body, he gives up water, rice, and soup. It has been 10 years since he has done this.

— Host

Besides exercising, he puts a great emphasis on his diet. The saying, “abs are made in the kitchen,” are aligned with his personal practices.

In the morning, I just grind up fruit juice. For lunch, I usually have things like tofu, eggs, sweet potato, or salad.

— Joo Won

Finally, in order to look as cut as he does on television, he dehydrates himself for an entire day so that his muscles show up prominently on camera.

Even for that scene, I didn’t even drink any water the day before that scene.

— Joo Won

Joo Won most recently made fans go wild when he showed off his muscular physique in the 2022 Netflix movie Carter. He followed his tried and tested 10-year old diet routine and succeeded in looking jaw-dropping in each shirtless scene.

Check out the full clip below to learn more about him.