5 Weight Loss Foods K-Pop Idols Eat To Maintain Their Figure

These snacks are the go-to choices for some idols who maintain their slim physiques. Check out their choices below!

1. Kazuha (LE SSERAFIM)

Kazuha loves Greek yogurt and her own personal recipe with dried mango went viral in Korea!

the only *breaking my silence* that matters:

here’s kazuha’s dried mango yogurt recipe and it’s really good so you must all give it a try pic.twitter.com/1AV7dLcmoZ

— chin ෆ (@slayzuha) June 14, 2023

Check out how she makes it below.

2. Solar (MAMAMOO)

Solar makes a refreshing kale smoothie packed with fruits and vitamins.

[Video could not be displayed]

Watch her full recipe here.

3. Suzy

Suzy once revealed she has a sweet potato, chicken breast and a glass of low fat milk for breakfast, a salad bowl with brown rice for lunch, and two sweet potatoes for dinner.

4. JooE (MOMOLAND)

JooE eats food like cucumbers, chicken breast, beef, or apples.

5. Somi

Somi’s diet prescribed by a trainer includes blueberries and non-fat yogurt for breakfast, a salmon open-faced sandwich for lunch, and spring rolls for dinner.

Check out her fitness vlog with aespa’s Giselle below.