LE SSERAFIM’s Kim Chaewon Spills Her Weight Loss Secrets

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Along with the rest of LE SSERAFIM, Kim Chaewon is known for her impressive physique. Appearing slender yet toned, she puts in a lot of hard work to maintain her weight.

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Recently, she spilled her fitness and weight loss secrets to W Korea, revealing how she stays in shape despite her busy schedule.

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She focuses on bodyweight exercises to prevent injuries. They are also convenient for people who don’t have access to equipment or spend a lot of time traveling.

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However, this doesn’t make the exercises any easier!

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Her real routine is so long that she didn’t want to share it all. Instead, she chose some of her favorite exercises.

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She does planks, side planks, and burpees most often. These can be done in the comfort of your own home at any time.

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When she feels like she’s eaten too much, she burns off the extra calories by doing over 100 burpees!

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It’s no wonder Chaewon’s body is both slender and toned, showing just how hard she works to maintain her weight.

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