ITZY’s Yuna Shocks Netizens With Her Unexpected Weight Loss Tips For Her Thin Figure
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ITZY‘s Yuna is known for her impressive and slender figure. Fans have wondered how she achieves her enviable tiny waist…
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…and now she’s telling ELLE Korea all her unexpected secrets when it comes to maintaining her weight!
Yuna | 129When asked about which exercise she does to stay in shape, she revealed that like many idols, she enjoys Pilates.
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However, she surprised staff when she revealed “breathing” as one of her forms of exercise!
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Yuna gets the most out of her walks by mindfully breathing.
Breathing exercise doesn’t really feel like an exercise. I just breathe. I don’t just walk. I walk while breathing.
— Yuna
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In order to avoid feeling lethargic, Yuna keeps herself moving.
It’s hot outside, so we all just lie down at home, right? But that will make you lethargic.
— Yuna
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She does this to help break out of the cycle of watching TV, sleeping, and using her phone.
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Even if you’re lazy, if you wake up a bit earlier to exercise, you’ll feel refreshed.
— Yuna
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However, Yuna made everyone laugh when she shared she only does this once a month!
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The truth is that she gets a lot of exercise performing and rehearsing as part of ITZY. However, she recommends for everyone else to exercise.
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With her physically demanding job, it’s much easier for her to stay thin!
| @itzy.all.in.us/Instagram관련자료
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