BTS’s RM Reveals What He Ate On His Cheat Day… And Why He Regretted It
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BTS‘s RM has been gaining a lot of attention due to his new bulked-up physique.
To achieve this, RM has been working out diligently and dieting.
I went for a health screening and my weight went from 70.1 kg to 73.6 kg and my skeletal muscle mass went up 3.5! Exercising a little bit this year was worth it. I’ve been on my diet for five days…my current body fat percentage is 15% and I’m trying to hit 10% so I plan on working out five days out of the week. FYI Jungkook’s body fat percentage is 10% (…jealous). Ah fighting
— RM
RM recently revealed that he had a cheat day, where he decided to shy away from his regular diet, and he ended up regretting it.
In their BE-hind Story video for BE, BTS answered various questions. One question they were asked was, “What have you been doing lately? Tell us what you’ve been up to.”
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When it was RM’s turn to share, he revealed that he ate ramen the day before.
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The members then teased RM a bit, as people who eat ramen tend to look swollen or bloated the day after. Jin even stated that he thought that RM was crying due to how swollen his face got.
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RM then teased himself, as he stated, “Yesterday was my cheat day, but it was more like a hit on my face.”
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Due to how swollen his face got, RM decided that he’s never going to eat ramen for his cheat days.
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Suga then added that RM ate a lot of noodles on his cheat day, saying that he ate jjajangmyeon (black bean noodles) for lunch and ramen for dinner!
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Due to his cheat day, RM shared that the diet plan he’s been keeping for the week is now “useless”.
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Here’s the full video below!
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